How many calories in Red Berries Flakes (Weetabix Oatibix Flakes)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
30 g
121 kcal
28 kcal
Nutritional values in Red Berries Flakes per 100 g:
Energy value
403
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.33
Saturated 1.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 58.67
Sugars 16.00
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Red Berries Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Berries Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Berries Flakes? Check out other :
- Fruit & Nut Special Flakes
- Bran Flakes
- Jordans Quick & Creamy Porridge 750g
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
- Kellogg's Fruit 'n Fibre Bag Pack 4 x 700g (2.8kg)
- Fruit & Nut Granola
- Belvita Breakfast Biscuits Duo Crunch Chocolate Hazelnut 5 packs 253g
- Choco Pops
- Apricot Wheats
- Kellogg's Special K Revive 5% Red Berries 320g
- Goji and Blueberry Granola
- Fruit Bowl Blackcurrant Yogurt Flakes 6 x 21g