How many calories in raspberry instant porridge (Tesco)
How many calories in 1× package
65 g
251 kcal
How many calories in 2× package
130 g
502 kcal
How many calories in 3× package
195 g
753 kcal
How many calories in 0.5× package
32.5 g
125 kcal
251 kcal
Nutritional values in raspberry instant porridge per 100 g:
Energy value386
Proteins8.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs62.10
Sugarsn.d.
Cholesteroln.d.
Fibre5.90
How many vitamins in raspberry instant porridge :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in raspberry instant porridge :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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