How many calories in Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g (Quaker Oats)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 4× tablespoon
28 g
118 kcal
29 kcal
Nutritional values in Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g per 100 g:
Energy value
420
Proteins
11.10
Animal n.d.
Plant n.d.
Fats
11.10
Saturated 1.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
61.80
Net carbs 48.60
Sugars 12.80
Cholesterol
0
Fibre
13.20
How many vitamins in Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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