How many calories in Quaker Oat So Simple Original Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
190 kcal
How many calories in 0.5× package
25 g
95 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
190 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot 50g per 100 g:
Energy value
379
Proteins
14.30
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.60
Net carbs 53.30
Sugars 22.30
Cholesterol
n.d.
Fibre
7.30
How many vitamins in Quaker Oat So Simple Original Porridge Pot 50g:
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