How many calories in Fortified Mixed Whole Grain Sweetened Cereal O's (Nestlé Multigrain Cheerios)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 1× portion

25 g
95 kcal
27 kcal

Nutritional values in Fortified Mixed Whole Grain Sweetened Cereal O's per 100 g:

Energy value380
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs63.10
Sugars18.00
Cholesteroln.d.
Fibre8.90

How many vitamins in Fortified Mixed Whole Grain Sweetened Cereal O's:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fortified Mixed Whole Grain Sweetened Cereal O's:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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