How many calories in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g (Quaker Oats)
How many calories in 1× portion
38.5 g
143 kcal
How many calories in 2× portion
77 g
286 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× package
385 g
1428 kcal
143 kcal
Nutritional values in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g per 100 g:
Energy value
371
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
5.70
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.20
Net carbs 61.30
Sugars 26.20
Cholesterol
0
Fibre
6.90
How many vitamins in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g:
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