How many calories in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g (Quaker Oat So Simple)

How many calories in 1× package

385 g

1428 kcal

How many calories in 1× portion

38.5 g

143 kcal

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× package

770 g

2857 kcal

1428 kcal

Energy value371

Proteins8.30

Animaln.d.

Plantn.d.

Fats5.70

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates68.00

Net carbs61.10

Sugars26.23

Cholesteroln.d.

Fibre6.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g (Quaker Oat So Simple)

How many calories in 1× package

How many calories in 1× portion

How many calories in 1× tablespoon

How many calories in 2× package

Nutritional values in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g per 100 g:

How many vitamins in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g:

How many minerals in Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g: