How many calories in Quaker Oat & Fruit Breakfast To Go Blueberry 200g (Quaker Oats)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
10 kcal
How many calories in 3× tablespoon
21 g
15 kcal
How many calories in 1× portion
200 g
146 kcal
5 kcal
Nutritional values in Quaker Oat & Fruit Breakfast To Go Blueberry 200g per 100 g:
Energy value
73
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.00
Net carbs 10.30
Sugars 7.50
Cholesterol
0
Fibre
1.70
How many vitamins in Quaker Oat & Fruit Breakfast To Go Blueberry 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat & Fruit Breakfast To Go Blueberry 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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