How many calories in Pumpkin
How many calories in 0.5× cup
58 g
15 kcal
How many calories in 1× cup
116 g
30 kcal
How many calories in 1.5× cup
174 g
45 kcal
How many calories in 2× cup
232 g
60 kcal
30 kcal
Nutritional values in Pumpkin per 100 g:
Energy value
26
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.50
Net carbs 6.50
Sugars 1.40
Cholesterol
0
Fibre
n.d.
How many vitamins in Pumpkin:
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