How many calories in Plantain

How many calories in 0.5× piece

90 g

105 kcal

How many calories in 1× piece

180 g

211 kcal

How many calories in 2× piece

360 g

422 kcal

How many calories in 1× cup

150 g

176 kcal

211 kcal

Energy value117

Proteins1.10

Animaln.d.

Plantn.d.

Fats0.30

Saturated0.10

Monounsaturatedn.d.

Polyunsaturated0.10

Carbohydrates27.10

Net carbs27.10

Sugars5.50

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Plantain

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How many calories in 1× cup

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