How many calories in Iceberg Lettuce (Tesco)
How many calories in 1× head
400 g
56 kcal
How many calories in 0.5× head
200 g
28 kcal
How many calories in 1× portion
100 g
14 kcal
How many calories in 2× portion
200 g
28 kcal
56 kcal
Nutritional values in Iceberg Lettuce per 100 g:
Energy value
14
Proteins
0.70
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.90
Sugars 1.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Iceberg Lettuce:
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