How many calories in Pistachio Kernels (Morrisons Eat Smart)

How many calories in 1× package

100 g
620 kcal

How many calories in 1× portion

50 g
310 kcal

How many calories in 1× tablespoon

9 g
56 kcal

How many calories in 1× handful

20 g
124 kcal
620 kcal

Nutritional values in Pistachio Kernels per 100 g:

Energy value620
Proteins20.20
Animaln.d.
Plantn.d.
Fats45.40
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.60
Net carbs17.20
Sugars7.60
Cholesteroln.d.
Fibre10.40

How many vitamins in Pistachio Kernels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pistachio Kernels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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