How many calories in Pistachio Kernels (Morrisons Eat Smart)
How many calories in 1× package
100 g
620 kcal
How many calories in 1× portion
50 g
310 kcal
How many calories in 1× tablespoon
9 g
56 kcal
How many calories in 1× handful
20 g
124 kcal
620 kcal
Nutritional values in Pistachio Kernels per 100 g:
Energy value
620
Proteins
20.20
Animal n.d.
Plant n.d.
Fats
45.40
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.60
Net carbs 17.20
Sugars 7.60
Cholesterol
n.d.
Fibre
10.40
How many vitamins in Pistachio Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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