How many calories in M&S Food Sea Salt & Black Pepper Cashews have been repackaged, and retail in a 300g pack. (M&S Food)
How many calories in 0.5× handful
17.5 g
105 kcal
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
420 kcal
How many calories in 1× portion
30 g
180 kcal
210 kcal
Nutritional values in M&S Food Sea Salt & Black Pepper Cashews have been repackaged, and retail in a 300g pack. per 100 g:
Energy value600
Proteins19.67
Animaln.d.
Plantn.d.
Fats47.00
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.33
Net carbs17.66
Sugars6.00
Cholesteroln.d.
Fibre4.67
How many vitamins in M&S Food Sea Salt & Black Pepper Cashews have been repackaged, and retail in a 300g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Sea Salt & Black Pepper Cashews have been repackaged, and retail in a 300g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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