How many calories in Toasted Three Seed Mix (Tesco)
How many calories in 1× handful
35 g
197 kcal
How many calories in 2× handful
70 g
393 kcal
How many calories in 3× handful
105 g
590 kcal
How many calories in 1× portion
300 g
1686 kcal
197 kcal
Nutritional values in Toasted Three Seed Mix per 100 g:
Energy value562
Proteins26.00
Animaln.d.
Plantn.d.
Fats45.90
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre19.80
How many vitamins in Toasted Three Seed Mix:
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