How many calories in Peanuts, plain, weighed with shells
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 0.5× handful
25 g
97 kcal
How many calories in 1× handful
50 g
195 kcal
19 kcal
Nutritional values in Peanuts, plain, weighed with shells per 100 g:
Energy value
389
Proteins
17.70
Animal n.d.
Plant n.d.
Fats
31.80
Saturated 5.98
Monounsaturated 15.20
Polyunsaturated 9.04
Carbohydrates
8.00
Net carbs 8.00
Sugars 4.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Peanuts, plain, weighed with shells:
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