How many calories in Shell On Walnuts (Sainsbury's)

How many calories in 1× piece

4 g
28 kcal

How many calories in 2× piece

8 g
56 kcal

How many calories in 1× handful

30 g
210 kcal

How many calories in 1× portion

30 g
210 kcal
28 kcal

Nutritional values in Shell On Walnuts per 100 g:

Energy value700
Proteins16.67
Animaln.d.
Plantn.d.
Fats64.67
Saturated5.67
Monounsaturated9.00
Polyunsaturated46.67
Carbohydrates8.67
Net carbs1.00
Sugars3.00
Cholesteroln.d.
Fibre7.67

How many vitamins in Shell On Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shell On Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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