How many calories in Shell On Walnuts (Sainsbury's)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
56 kcal
How many calories in 1× handful
30 g
210 kcal
How many calories in 1× portion
30 g
210 kcal
7 kcal
Nutritional values in Shell On Walnuts per 100 g:
Energy value
700
Proteins
16.67
Animal n.d.
Plant n.d.
Fats
64.67
Saturated 5.67
Monounsaturated 9.00
Polyunsaturated 46.67
Carbohydrates
8.67
Net carbs 1.00
Sugars 3.00
Cholesterol
n.d.
Fibre
7.67
How many vitamins in Shell On Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shell On Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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