How many calories in Hazelnuts, weighed with shells
How many calories in 1× tablespoon
15 g
37 kcal
How many calories in 2× tablespoon
30 g
74 kcal
How many calories in 3× tablespoon
45 g
111 kcal
How many calories in 4× tablespoon
60 g
148 kcal
37 kcal
Nutritional values in Hazelnuts, weighed with shells per 100 g:
Energy value
247
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
24.10
Saturated 1.73
Monounsaturated 18.71
Polyunsaturated 2.52
Carbohydrates
2.20
Net carbs 2.20
Sugars 1.40
Cholesterol
0
Fibre
n.d.
How many vitamins in Hazelnuts, weighed with shells:
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