How many calories in Oven Baked Salted Cashews & Peanuts (Liberation)
How many calories in 1× package
90 g
525 kcal
How many calories in 1× portion
30 g
175 kcal
How many calories in 0.5× handful
15 g
87 kcal
How many calories in 1× handful
30 g
175 kcal
525 kcal
Nutritional values in Oven Baked Salted Cashews & Peanuts per 100 g:
Energy value
583
Proteins
25.67
Animal n.d.
Plant n.d.
Fats
46.00
Saturated 8.67
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
13.67
Net carbs 8.00
Sugars 5.33
Cholesterol
0
Fibre
5.67
How many vitamins in Oven Baked Salted Cashews & Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven Baked Salted Cashews & Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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