How many calories in Symbio Almonds 150 g (Symbio)

How many calories in 1× tablespoon

15 g
88 kcal

How many calories in 2× tablespoon

30 g
177 kcal

How many calories in 1× handful

30 g
177 kcal

How many calories in 2× handful

60 g
353 kcal
6 kcal

Nutritional values in Symbio Almonds 150 g per 100 g:

Energy value 589
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 55.00
Saturated 4.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.20
Net carbs 0
Sugars 5.30
Cholesterol 0
Fibre 8.40

How many vitamins in Symbio Almonds 150 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Symbio Almonds 150 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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