How many calories in Itac Value Fruit & Nut Mix 900g (Itac)

How many calories in 1× handful

35 g

180 kcal

How many calories in 2× handful

70 g

360 kcal

How many calories in 3× handful

105 g

540 kcal

How many calories in 4× handful

140 g

720 kcal

180 kcal

Energy value514

Proteins16.70

Animaln.d.

Plantn.d.

Fats29.70

Saturated4.10

Monounsaturated14.60

Polyunsaturated9.30

Carbohydrates41.50

Net carbs34.90

Sugars31.30

Cholesteroln.d.

Fibre6.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Itac Value Fruit & Nut Mix 900g (Itac)

How many calories in 1× handful

How many calories in 2× handful

How many calories in 3× handful

How many calories in 4× handful

Nutritional values in Itac Value Fruit & Nut Mix 900g per 100 g:

How many vitamins in Itac Value Fruit & Nut Mix 900g:

How many minerals in Itac Value Fruit & Nut Mix 900g: