How many calories in Peanuts, roasted and salted

How many calories in 0.5× handful

7.5 g
45 kcal

How many calories in 1× handful

15 g
90 kcal

How many calories in 2× handful

30 g
181 kcal

How many calories in 3× handful

45 g
271 kcal
6 kcal

Nutritional values per 100 g:

Energy value 602
Proteins 24.70
Animal n.d.
Plant n.d.
Fats 53.00
Saturated 9.50
Monounsaturated 24.20
Polyunsaturated 16.50
Carbohydrates 6.60
Net carbs 6.60
Sugars 3.60
Cholesterol 0
Fibre n.d.

How many vitamins in Peanuts, roasted and salted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Peanuts, roasted and salted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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