How many calories in Peanuts, roasted and salted
How many calories in 0.5× handful
7.5 g
45 kcal
How many calories in 1× handful
15 g
90 kcal
How many calories in 2× handful
30 g
181 kcal
How many calories in 3× handful
45 g
271 kcal
6 kcal
Nutritional values per 100 g:
Energy value
602
Proteins
24.70
Animal n.d.
Plant n.d.
Fats
53.00
Saturated 9.50
Monounsaturated 24.20
Polyunsaturated 16.50
Carbohydrates
6.60
Net carbs 6.60
Sugars 3.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Peanuts, roasted and salted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts, roasted and salted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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