How many calories in Walnuts (Asda)
How many calories in 1× package
150 g
1067 kcal
How many calories in 1× portion
25 g
178 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
213 kcal
1067 kcal
Nutritional values in Walnuts per 100 g:
Energy value
711
Proteins
15.20
Animal n.d.
Plant n.d.
Fats
65.20
Saturated 6.00
Monounsaturated 11.43
Polyunsaturated 48.57
Carbohydrates
7.20
Net carbs 0.40
Sugars 2.80
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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