How many calories in Dry toasted pignolias pine nuts (Trader Joe's)
How many calories in 1× portion
34 g
230 kcal
How many calories in 1× package
227 g
1536 kcal
How many calories in 2× portion
68 g
460 kcal
How many calories in 3× portion
102 g
690 kcal
230 kcal
Nutritional values in Dry toasted pignolias pine nuts per 100 g:
Energy value676
Proteins14.71
Animaln.d.
Plantn.d.
Fats67.65
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.76
Net carbs11.76
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Dry toasted pignolias pine nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry toasted pignolias pine nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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