How many calories in Oven Roasted Nut Assortment (Marks & Spencer)
How many calories in 1× package
175 g
1164 kcal
How many calories in 0.5× package
87.5 g
582 kcal
How many calories in 1× handful
35 g
233 kcal
How many calories in 2× handful
70 g
465 kcal
1164 kcal
Nutritional values in Oven Roasted Nut Assortment per 100 g:
Energy value
665
Proteins
19.50
Animal n.d.
Plant n.d.
Fats
57.90
Saturated 6.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.90
Net carbs 5.40
Sugars 3.80
Cholesterol
n.d.
Fibre
7.50
How many vitamins in Oven Roasted Nut Assortment:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oven Roasted Nut Assortment:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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