How many calories in Meray Roasted & Salted Pumpkin Seeds 200g (Meray)
How many calories in 1× package
200 g
1242 kcal
How many calories in 0.5× package
100 g
621 kcal
How many calories in 1× handful
35 g
217 kcal
How many calories in 2× handful
70 g
435 kcal
1242 kcal
Nutritional values in Meray Roasted & Salted Pumpkin Seeds 200g per 100 g:
Energy value621
Proteins35.50
Animaln.d.
Plantn.d.
Fats51.10
Saturated10.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Meray Roasted & Salted Pumpkin Seeds 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Meray Roasted & Salted Pumpkin Seeds 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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