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How many calories in Meray Roasted & Salted Pumpkin Seeds 200g

How many calories in 1× package

200 g
1242 kcal

How many calories in 0.5× package

100 g
621 kcal

How many calories in 1× handful

35 g
217 kcal

How many calories in 2× handful

70 g
435 kcal
6 kcal

Nutritional values per 100 g:

Energy value 621
Proteins 35.50
Animal n.d.
Plant n.d.
Fats 51.10
Saturated 10.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.90
Net carbs 4.90
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Meray Roasted & Salted Pumpkin Seeds 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Meray Roasted & Salted Pumpkin Seeds 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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