How many calories in Meray Roasted & Salted Pumpkin Seeds 200g (Meray)
How many calories in 1× package
200 g
1242 kcal
How many calories in 0.5× package
100 g
621 kcal
How many calories in 1× handful
35 g
217 kcal
How many calories in 2× handful
70 g
435 kcal
1242 kcal
Nutritional values in Meray Roasted & Salted Pumpkin Seeds 200g per 100 g:
Energy value
621
Proteins
35.50
Animal n.d.
Plant n.d.
Fats
51.10
Saturated 10.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.90
Net carbs 4.90
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Meray Roasted & Salted Pumpkin Seeds 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Meray Roasted & Salted Pumpkin Seeds 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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