How many calories in Organic Pine Nut Kernels (Planet Organic)
How many calories in 1× package
125 g
841 kcal
How many calories in 0.5× package
62.5 g
421 kcal
How many calories in 1× handful
35 g
236 kcal
How many calories in 2× handful
70 g
471 kcal
841 kcal
Nutritional values in Organic Pine Nut Kernels per 100 g:
Energy value
673
Proteins
13.70
Animal n.d.
Plant n.d.
Fats
68.40
Saturated 4.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.10
Net carbs 9.40
Sugars 3.60
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Organic Pine Nut Kernels:
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