How many calories in Original Porridge Pot (Asda Free From)
How many calories in 1× package
55 g
58 kcal
How many calories in 0.5× package
27.5 g
29 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
58 kcal
Nutritional values in Original Porridge Pot per 100 g:
Energy value
106
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 16.40
Sugars 6.10
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Original Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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