How many calories in Original Porridge (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Original Porridge per 100 g:
Energy value
370
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.90
Net carbs 48.40
Sugars 1.00
Cholesterol
n.d.
Fibre
10.50
How many vitamins in Original Porridge:
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