How many calories in Original Instant Oats (Harvest Morn)
How many calories in 1× package
50 g
191 kcal
How many calories in 0.5× package
25 g
95 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
191 kcal
Nutritional values in Original Instant Oats per 100 g:
Energy value
381
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.00
Net carbs 59.70
Sugars 17.00
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Original Instant Oats:
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