How many calories in Original Cereal with Oat Clusters and Chocolate Chunks (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
69 g
275 kcal
28 kcal
Nutritional values in Original Cereal with Oat Clusters and Chocolate Chunks per 100 g:
Energy value399
Proteins7.40
Animaln.d.
Plantn.d.
Fats6.40
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs69.00
Sugars23.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Original Cereal with Oat Clusters and Chocolate Chunks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal with Oat Clusters and Chocolate Chunks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal with Oat Clusters and Chocolate Chunks? Check out other :
- Hafer Flocken
- Cheerios 375g £1.99
- Honey Monster wheat puffs
- Tesco everyday value wheat biscuits cereal
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g
- Costa Berry Compote & Crunchy Granola
- Primrose's Kitchen Granola Orange & Cashew 400g
- Maple Porridge
- Quick & creamy porridge
- Powerhouse Weekday Granola
- Medium oat flakes
- White choc cocopops
Check out the that other users were looking for