How many calories in Organic Wholemeal Cous Cous

How many calories in 1× package

500 g
1720 kcal

How many calories in 0.5× package

250 g
860 kcal

How many calories in 100 g

100 g
344 kcal

How many calories in 150 g

150 g
516 kcal
1720 kcal

Nutritional values per 100 g:

Energy value 344
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 64.00
Net carbs 55.20
Sugars 1.70
Cholesterol n.d.
Fibre 8.80

How many vitamins in Organic Wholemeal Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Organic Wholemeal Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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