How many calories in Spelt Risotto with Courgette, Garlic and Thyme (Sharpham Park)

How many calories in 1× package

225 g

727 kcal

How many calories in 0.5× package

112.5 g

363 kcal

How many calories in 100 g

100 g

323 kcal

How many calories in 150 g

150 g

485 kcal

727 kcal

Energy value323

Proteins8.30

Animaln.d.

Plantn.d.

Fats1.50

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates62.50

Net carbs51.70

Sugars4.30

Cholesteroln.d.

Fibre10.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Spelt Risotto with Courgette, Garlic and Thyme (Sharpham Park)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Spelt Risotto with Courgette, Garlic and Thyme per 100 g:

How many vitamins in Spelt Risotto with Courgette, Garlic and Thyme:

How many minerals in Spelt Risotto with Courgette, Garlic and Thyme: