How many calories in Organic rolled oats (Tesco)
How many calories in 1× package
1000 g
3540 kcal
How many calories in 1× portion
20 g
71 kcal
How many calories in 2× package
2000 g
7080 kcal
How many calories in 3× package
3000 g
10620 kcal
3540 kcal
Nutritional values in Organic rolled oats per 100 g:
Energy value354
Proteins10.20
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.20
Sugars0.20
Cholesteroln.d.
Fibre10.70
How many vitamins in Organic rolled oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic rolled oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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