How many calories in Gluten Free Mixed Berry & Almond Overnight Oats (M&S Food Made without Wheat)
How many calories in 1× package
70 g
251 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
251 kcal
Nutritional values in Gluten Free Mixed Berry & Almond Overnight Oats per 100 g:
Energy value358
Proteins21.20
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.30
Net carbs42.10
Sugars11.20
Cholesteroln.d.
Fibre9.20
How many vitamins in Gluten Free Mixed Berry & Almond Overnight Oats:
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