How many calories in Oat so Simple Golden Syrup (Quaker)
How many calories in 1× portion
36 g
143 kcal
How many calories in 1× package
36 g
143 kcal
How many calories in 2× portion
72 g
287 kcal
How many calories in 3× portion
108 g
430 kcal
143 kcal
Nutritional values in Oat so Simple Golden Syrup per 100 g:
Energy value
398
Proteins
8.70
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 65.10
Sugars 19.00
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Oat so Simple Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat so Simple Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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