How many calories in Oat flakes (Good Earth)
How many calories in 1× package
500 g
1835 kcal
How many calories in 2× package
1000 g
3670 kcal
How many calories in 3× package
1500 g
5505 kcal
How many calories in 0.5× package
250 g
918 kcal
1835 kcal
Nutritional values in Oat flakes per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs56.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat flakes? Check out other :
- Flahavan's More Than Oats Cranberry Wholegrain Oats are now available, and retail in a 400g pack.
- Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g
- Ready Brek
- Quaker Oat So Simple Heaps of Fruit Summer Berries Porridge 8x35.3g
- Schär Gluten Free Corn Flakes 20 x 25g
- Bran Flakes
- Whole Rolled Scottish Porridge Oats
- Δημητριακα με κακαο
- Chocolate Protein Muesli
- Weetabix Catering 24 x 12 Biscuits
- Wholegrain Oat Flakes
- Original Scottish-Milled Oats
Check out the that other users were looking for