How many calories in Oat flakes (Nature's Promise)
How many calories in 1× package
500 g
1935 kcal
How many calories in 2× package
1000 g
3870 kcal
How many calories in 3× package
1500 g
5805 kcal
How many calories in 0.5× package
250 g
968 kcal
1935 kcal
Nutritional values in Oat flakes per 100 g:
Energy value387
Proteins9.30
Animaln.d.
Plantn.d.
Fats7.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs60.00
Sugars1.30
Cholesteroln.d.
Fibre11.00
How many vitamins in Oat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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