How many calories in Nutri Boost Granola (Quaker Super Goodness)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
45 g
185 kcal
4 kcal
Nutritional values in Nutri Boost Granola per 100 g:
Energy value
411
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
9.78
Saturated 1.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 59.11
Sugars 10.44
Cholesterol
n.d.
Fibre
7.56
How many vitamins in Nutri Boost Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nutri Boost Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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