How many calories in Natural Tiger Nuts (H&B)
How many calories in 1× package
200 g
806 kcal
How many calories in 0.5× package
100 g
403 kcal
How many calories in 1× handful
35 g
141 kcal
How many calories in 2× handful
70 g
282 kcal
806 kcal
Nutritional values in Natural Tiger Nuts per 100 g:
Energy value
403
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
24.00
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
46.00
Net carbs 34.00
Sugars 16.00
Cholesterol
n.d.
Fibre
12.00
How many vitamins in Natural Tiger Nuts:
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