How many calories in Natural Tiger Nuts (H&B)
How many calories in 1× package
200 g
806 kcal
How many calories in 0.5× package
100 g
403 kcal
How many calories in 1× handful
35 g
141 kcal
How many calories in 2× handful
70 g
282 kcal
806 kcal
Nutritional values in Natural Tiger Nuts per 100 g:
Energy value403
Proteins4.30
Animaln.d.
Plantn.d.
Fats24.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs34.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Natural Tiger Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Tiger Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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