How many calories in Organic Cashew Nuts (M&S Food)
How many calories in 1× package
100 g
586 kcal
How many calories in 0.5× package
50 g
293 kcal
How many calories in 0.5× handful
17.5 g
103 kcal
How many calories in 1× handful
35 g
205 kcal
586 kcal
Nutritional values in Organic Cashew Nuts per 100 g:
Energy value
586
Proteins
17.70
Animal n.d.
Plant n.d.
Fats
48.20
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.10
Net carbs 13.80
Sugars 4.60
Cholesterol
n.d.
Fibre
4.30
How many vitamins in Organic Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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