How many calories in Pistachio Nuts in Shell (Tesco Whole Foods)

How many calories in 1× package

200 g
1104 kcal

How many calories in 0.5× package

100 g
552 kcal

How many calories in 1× tablespoon

9 g
50 kcal

How many calories in 1× handful

20 g
110 kcal
1104 kcal

Nutritional values in Pistachio Nuts in Shell per 100 g:

Energy value 552
Proteins 20.60
Animal n.d.
Plant n.d.
Fats 44.40
Saturated 5.40
Monounsaturated 23.30
Polyunsaturated 13.20
Carbohydrates 17.60
Net carbs 7.30
Sugars 7.60
Cholesterol n.d.
Fibre 10.30

How many vitamins in Pistachio Nuts in Shell:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pistachio Nuts in Shell:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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