How many calories in Whole Cashew Nuts (Indus)
How many calories in 1× package
500 g
2765 kcal
How many calories in 0.5× package
250 g
1383 kcal
How many calories in 0.5× handful
17.5 g
97 kcal
How many calories in 1× handful
35 g
194 kcal
2765 kcal
Nutritional values in Whole Cashew Nuts per 100 g:
Energy value
553
Proteins
18.20
Animal n.d.
Plant n.d.
Fats
43.80
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 26.70
Sugars 5.90
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Whole Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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