How many calories in Roasted Nut Selection (Specially Selected)

How many calories in 1× handful

35 g
222 kcal

How many calories in 2× handful

70 g
443 kcal

How many calories in 3× handful

105 g
665 kcal

How many calories in 1× portion

30 g
190 kcal
6 kcal

Nutritional values in Roasted Nut Selection per 100 g:

Energy value 633
Proteins 22.33
Animal n.d.
Plant n.d.
Fats 53.33
Saturated 5.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.67
Net carbs 1.67
Sugars 3.67
Cholesterol n.d.
Fibre 8.00

How many vitamins in Roasted Nut Selection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Roasted Nut Selection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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