How many calories in Walnuts
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
207 kcal
How many calories in 2× handful
60 g
413 kcal
28 kcal
Nutritional values in Walnuts per 100 g:
Energy value
689
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
68.50
Saturated 11.40
Monounsaturated 10.67
Polyunsaturated 71.40
Carbohydrates
3.10
Net carbs 3.10
Sugars 2.50
Cholesterol
0
Fibre
n.d.
How many vitamins in Walnuts:
Do you like Walnuts? Check out other :
- Cypressa Roasted & Salted Pistachio Nuts 150g
- Curtis Blanched Flaked Almonds 1kg
- Clearspring Snack Organic Roasted Seeds and Soya with Cranberry 30g
- Buchanans Flaked Almonds 100g
- Bakal Pumpkin Seeds 1 kg
- Cofresh Yoghurt Coated Peanuts 200g
- Jumbo Salted Cashews
- Roasted & Salted Cashews
- Cofresh Sesame Coated Caramel Peanuts 200g
- Itac Hazelnuts 400g
- Hickory Smoked Mixed Nuts
- Jumbo Honey Roast Cashews