How many calories in Mixed Seeds (Waitrose & Partners Duchy Organic)
How many calories in 1× package
150 g
888 kcal
How many calories in 1× portion
25 g
148 kcal
How many calories in 1× handful
35 g
207 kcal
How many calories in 2× handful
70 g
414 kcal
888 kcal
Nutritional values in Mixed Seeds per 100 g:
Energy value592
Proteins25.60
Animaln.d.
Plantn.d.
Fats49.60
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Mixed Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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