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How many calories in Roasted & Spiced Nut Selection (M&s food collection )

Nutritional values in Roasted & Spiced Nut Selection per 100 g:

Energy value569

Proteins22.20

Animaln.d.

Plantn.d.

Fats42.50

Saturated5.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.20

Net carbs8.70

Sugars4.40

Cholesteroln.d.

Fibre10.50

How many vitamins in Roasted & Spiced Nut Selection:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Roasted & Spiced Nut Selection:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application