How many calories in Essential waitrose large peanuts (Waitrose)
How many calories in 0.5× handful
15 g
95 kcal
How many calories in 1× handful
30 g
189 kcal
How many calories in 2× handful
60 g
379 kcal
How many calories in 1× portion
25 g
158 kcal
189 kcal
Nutritional values in Essential waitrose large peanuts per 100 g:
Energy value631
Proteins26.20
Animaln.d.
Plantn.d.
Fats54.60
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs0
Sugars3.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Essential waitrose large peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential waitrose large peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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