How many calories in Raw Hazelnuts (Bassé)

How many calories in 1× tablespoon

15 g
107 kcal

How many calories in 2× tablespoon

30 g
214 kcal

How many calories in 1× handful

30 g
214 kcal

How many calories in 1× portion

624 g
4455 kcal
107 kcal

Nutritional values in Raw Hazelnuts per 100 g:

Energy value 714
Proteins 16.00
Animal n.d.
Plant n.d.
Fats 62.00
Saturated 5.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 8.00
Sugars 4.00
Cholesterol n.d.
Fibre 10.00

How many vitamins in Raw Hazelnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Raw Hazelnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Raw Hazelnuts? Check out other :