flag

How many calories in Martik Shelled Pumpkin Seeds 1 kg (Martik)

How many calories in 1× handful

35 g
200 kcal

How many calories in 2× handful

70 g
400 kcal

How many calories in 3× handful

105 g
601 kcal

How many calories in 4× handful

140 g
801 kcal
200 kcal

Nutritional values in Martik Shelled Pumpkin Seeds 1 kg per 100 g:

Energy value572
Proteins30.00
Animaln.d.
Plantn.d.
Fats46.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars1.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Martik Shelled Pumpkin Seeds 1 kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Martik Shelled Pumpkin Seeds 1 kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Martik Shelled Pumpkin Seeds 1 kg? Check out other :