How many calories in Natco Urid Beans 1kg (Natco)

How many calories in 1× tablespoon

20 g
61 kcal

How many calories in 2× tablespoon

40 g
122 kcal

How many calories in 0.5× cup

85 g
259 kcal

How many calories in 1× cup

170 g
519 kcal
3 kcal

Nutritional values in Natco Urid Beans 1kg per 100 g:

Energy value 305
Proteins 24.70
Animal n.d.
Plant n.d.
Fats 1.70
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 47.80
Net carbs 35.60
Sugars 4.70
Cholesterol 0
Fibre 12.20

How many vitamins in Natco Urid Beans 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Natco Urid Beans 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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