How many calories in Mussels, boiled, weighed with shells

How many calories in 1× piece

120 g
34 kcal

How many calories in 2× piece

240 g
67 kcal

How many calories in 3× piece

360 g
101 kcal

How many calories in 4× piece

480 g
134 kcal
34 kcal

Nutritional values in Mussels, boiled, weighed with shells per 100 g:

Energy value28
Proteins4.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates0.90
Net carbs0.90
Sugarsn.d.
Cholesterol16.00
Fibren.d.

How many vitamins in Mussels, boiled, weighed with shells:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mussels, boiled, weighed with shells:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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